WELCOME!!
WELCOME TO THE SELF-CARE COLLECTION!
This course is all about expanding your self-care toolkit—building a rich arsenal of practices and resources to support you through the full spectrum of self-care. Designed to meet you wherever you are on your journey, this collection helps you craft sustainable routines and rituals you can turn to, no matter what life brings.
Let’s get started and create a self-care lifestyle that truly supports you!
I created this DIY, self-paced course to share the tools and resources I’ve relied on since 2014, when I first began my personal journey into self-care and personal growth. What started as a curiosity and a search for deeper self-understanding has led to the practices and insights I now share with my community—and now, with you!
I often hear questions like:
- What podcasts do you listen to?
- What books inspire you?
- What routines have shaped your day-to-day life?
This course is my way of answering those questions and offering you the resources, rituals, and routines that have helped me curate a sustainable self-care lifestyle.
How It Works
This course is completely self-paced and flexible. There’s no set workbook or required order—you’re free to explore, dive into what resonates, and adapt the tools to your life.
Throughout the course, you’ll find downloadable PDFs, printable pages, and journal prompts to help you reflect, create, and craft your unique self-care routines. These resources can be accessed on your computer, phone, tablet, or printed to use physically.
Above all, this course is about finding what works for you.
Self-care isn’t one-size-fits-all—it’s about building a lasting, supportive lifestyle that evolves with you and for you.
Community and Connection
You’re not alone in this journey! Each section includes a comment thread where you can share your reflections, progress, or questions.
Want to connect even further? Share your journey on Instagram! Tag me in your posts and use our course hashtag #SelfCareCreatures so we can build community beyond this course.