READY TO ENROLL?


What's included?


  INTRODUCTION
Available in days
days after you enroll
  All About Functional Movement
Available in days
days after you enroll
  How-to Section // Exercise Library
Available in days
days after you enroll
  C O R E
Available in days
days after you enroll
  The Base Kit Program
Available in days
days after you enroll

CHOOSE AN ENROLLMENT OPTION:

Meet your Instructor,

Courtney Klop




As a self-care guide + educator for the last decade, Courtney honors the profound interconnectedness of life through holistic lifestyle guidance and intuitive spiritual readings. Learn how to achieve a radical sense of Self, sustain work/life balance and genuinely love your life amidst life's ever shifting tides. Specializing in self-care, stress management and spiritual awakenings for both family and career driven individuals. Get to know yourself better through down-to-earth, safe + accessible guidance, so you can thrive.