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OR JOIN THE MEMBERSHIP!

All aspects of SCC work revolves around creating a stable foundation in mind, body and spirit that you can return to and build from for the rest of your life. The SCC membership is a reflection of that mission. 7-Day-Trial included. Get access to ALL SCC Courses for one monthly or annual price. Stay for as long as it serves you - new content added regularly - cancel your subscription anytime.

What's included in the
Functional Movement course?

👇 Here's what it looks like inside the course! Scroll below to see the content and click anywhere it says preview to look inside that lecture.

  INTRODUCTION
Available in days
days after you enroll
  All About Functional Movement
Available in days
days after you enroll
  How-to Section // Exercise Library
Available in days
days after you enroll
  WARM-UPS & COOL-DOWNS
Available in days
days after you enroll
  CORE MOVEMENTS + WORKOUTS
Available in days
days after you enroll
  FULL BODY MOVEMENTS + WORKOUTS
Available in days
days after you enroll
  THE BASE KIT PROGRAM - 3 WEEKS - FOUNDATION BUILDING
Available in days
days after you enroll

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Meet your Instructor,

Courtney Klop


SCC Functional Movement is designed to be a space where you can come and just be with your body. Wherever you are at in your journey, you must create space in your life to get to know yourself better. Movement is a very unique experience for reconnecting with your nervous system and learning about it - the more you can learn about how your body responds, the more you have the ability to support it.

See you on the inside~

MORE ABOUT COURT:

As a self-care guide + educator for the last decade, Courtney honors the profound interconnectedness of life through holistic lifestyle guidance and intuitive spiritual readings. Learn how to achieve a radical sense of Self, sustain work/life balance and genuinely love your life amidst life's ever shifting tides. Specializing in self-care, stress management and spiritual awakenings for both family and career driven individuals. Get to know yourself better through down-to-earth, safe + accessible guidance, so you can thrive.