The Self-Care Collection

How to Find + Build Tools for a Sustainable Self-Care Lifestyle

BUY A LA CARTE

OR GET ACCESS
(PLUS SO MUCH MORE!)
IN THE ONLINE MOVEMENT SPACE!

👇

www.selfcarecreature.com/lobby

If you are currently DONE with the overwhelm of wellness culture + stress-management and you're ready to live an uplifting, calm and carefree life without...

  • Setting aside any extra time in your already busy life
  • Worrying if you're doing it kind of right or just all wrong
  • Fitting yourself into another little overwhelming box
  • Working so hard to feel like you've made it, for results to fade, fast

AND you want to feel confident and trust your intuition amidst the ever shifting tides of chaos that is this human life...especially when it comes to your creative career!!


 

You need to cultivate tools that work for YOU and you alone, because what works for you isn't going to work for someone else, not in the exact same way.


IMAGINE WHAT IT WOULD FEEL LIKE TO...

  • Tune into your desires and act accordingly to what your body needs
  • Easily make decisions and not second guess yourself
  • Accept each version of yourself for who that is
  • Stop longing to be someone that you're not
  • Create routines that are flexible and supportive
  • Find some middle-ground + balance
  • Care for YOU and love doing it!

...and what if your career could flourish through this entire process?

 

Wouldn’t it be freaking awesome if there was a one-stop-spot for you to explore different self-care techniques with other creative professionals?


One that had not just been tried + tested by a self-care expert + creative professional, but it's actually thee specific tools used to forge their very own self-care lifestyle in the first place?!

Does this sound like you?...

  • I've hit a low point and I just don't know how to get back up
  • If I stop being rigid in my routines, my whole life will fall apart
  • Is depression real or is it just an excuse for laziness?
  • I know what I need to do, the trouble is I'm just not doing it
  • Will I ever be able to overcome my fears + anxieties?
  • Self-love + self-care seem extremely unattainable
  • What if self-care is just another scam from the wellness industry?
  • Maybe if I just try to find a different, inclusive, diet + fitness regime
  • I'm in a vicious self-sabotaging stress-loop and I don't know if I'll ever break free



"Your workshop is already helping me improve my self-care game and work towards being unapologetically myself." - Hailey

Get started now!



NEW! You can now get this course PLUS

Foundations to Yoga, Foundations to Functional Movement + my ebook, 'Real Food Matters' with access to all of my archived classes for just $44/month!
Oh, and that includes a 30-minute call with me, every. single. month!! ($120 value)

👉CLICK HERE TO CHECK IT OUT!👈

I know, you're trying to cultivate this self-care lifestyle, get to know yourself better, manage stress + just go to bed at night feeling content...

BUT THERE ARE SO MANY THINGS TO THINK ABOUT...

  • creating your own rituals
  • morning routines
  • evening routines
  • spiritual teachers
  • relationship advice
  • affirmations
  • music
  • incense
  • self-talk
  • podcasts
  • books

...where do you even start?!

 

I'VE BEEN THERE!

  • It's confusing AF
  • Feels uncomfortable and awkward
  • You're Googling weird sh*t
  • Not sure if what you're doing is kind of right or all wrong
  • It takes too damn long to find something that resonates
  • You're watching the same YouTube videos AGAIN
  • Ya just wish you had a reliable place to tap into self-care resources!!

It's not too good to be true.
The Self-Care Collection is now here!


The Self-Care Collection

How to Find + Build Tools for a
Sustainable Self-Care Lifestyle

Get started now!



NEW! You can now get this course PLUS

Foundations to Yoga, Foundations to Functional Movement + my ebook, 'Real Food Matters' with access to all of my archived classes for just $44/month!
Oh, and that includes a 30-minute call with me, every. single. month!! ($120 value)

👉CLICK HERE TO CHECK IT OUT!👈

 

I've created this DIY workshop because you need a trusted space to find what works for YOU!

Sift through everything at your own pace,
easily + confidently explore self-care tools.

Get resources + ideas for how to
continue on your own path.

Your Instructor


Courtney Klop
Courtney Klop

Consider me your self-care guide! If you're craving more confidence and less stress, then it's time to make self-care a life practice. With a background as a holistic chef, certified personal trainer, yoga instructor, and functional nutritionist I have come to describe self-care as synonymous to healthcare and self-compassion. I'm a wild-hearted soul that lives for adventure and genuine connection. Enamored by life, nourishing traditions and the human experience altogether, I love guiding people through the inner journey. I'll teach ya how to loosen up, trust yourself, and love your life!


 

Feel more confident and less stressed!


A foundational self-care base builds a new container to support your nervous system, creates new pathways in your brain and makes you a more stable + capable individual.

Here's a look inside this workshop!

Upon enrollment, you'll have immediate access to ALL content and anything that may be added in the future!


MORNING + EVENING ROUTINES

HOW-TOs + VIDEO LESSONS

JOURNAL PROMPTS + RESOURCE GUIDES

PODCASTS, BOOKS + MUSIC

GUIDED MEDITATIONS
INTUITION + NEUROPLASTICITY

CONTRIBUTE YOUR OWN DISCOVERIES!




"Thank you for what you do, because it helps me out in more ways than one!"
- Lizzie

Get started now!



NEW! You can now get this course PLUS
Foundations to Yoga, Foundations to Functional Movement + my ebook, 'Real Food Matters' with access to all of my archived classes for just $44/month!
Oh, and that includes a 30-minute call with me, every. single. month!! ($120 value)

👉CLICK HERE TO CHECK IT OUT!👈

Course Curriculum



"Thank you for such an in depth resource!"

- Amy

 

THIS WORKSHOP IS FOR YOU IF YOU...

  • want to stop comparing and feel confident in who YOU are
  • are looking for support + tools in exploring a self-care lifestyle
  • want to loosen your white knuckling grip on perfectionism
  • want to deepen the connection with your mind, body + soul
  • make solid decisions and put FOMO to rest
  • just don't quite understand your mind-body connection
  • want to know how to soothe (and heal from) anxiety + depression
  • crave deepening your intuition and raising your self-worth
  • want to step into your power and live confidently and authentically daily

Get started now!



NEW! You can now get this course PLUS
Foundations to Yoga, Foundations to Functional Movement + my ebook, 'Real Food Matters' with access to all of my archived classes for just $44/month!
Oh, and that includes a 30-minute call with me, every. single. month!! ($120 value)

👉CLICK HERE TO CHECK IT OUT!👈

YOU MAY WANT TO RECONSIDER IF YOU...

  • Are the type of person who needs hard set rules
  • You're not comfortable with the unknown
  • Emotional digging makes you gag
  • Journal prompts aren't your thing
  • Exploring triggers and fears sound...scary
  • You just want to be told what to do

To make shifts in your life, you must be willing to put courage over comfort and it's ok if you're not ready, but it's important to be realistic!

Frequently Asked Questions


When does this workshop start and finish?
This workshop starts now and never ends! It is a completely self-paced, online, do-it-yourself workshop - you decide when you start and when you finish. These tools will always be available to you!
How long do I have access to this workshop?
How does lifetime access sound?! After enrolling, you have unlimited access to this workshop for as long as you like - across any and all of your own devices AND you get access to anything that might be added along the way!
What's the refund policy?
Since this is an information based e-product with downloadable content, once you purchase the workshop it is yours forever!
Not sure if it's a right fit?
Hesitation + second guesses used to be my best friends. Take a moment to think about how you got here, to this page, and why you are drawn to this workshop. Be honest with yourself: will you actually use it? It's a one-time fee and you do get lifetime access + any extra bonuses that may be added in the future. Chances are your intuition guided you over here for one reason or another... What's the worst that could happen? You buy something that you never end up using? Wouldn't be the first time or the last...but I have a feeling this time isn't going to be like that.
Is this a one-time purchase?
Yes, a one-time purchase with lifetime access. After enrolling, you have unlimited access to this workshop for as long as you like - across any and all devices you own *AND* you get access to anything that might be added along the way, at no extra cost to you - even if the cost does go up over time!

The Self-Care Collection

How to Find + Build Tools for a
Sustainable Self-Care Lifestyle

Get started now!



NEW! You can now get this course PLUS

Foundations to Yoga, Foundations to Functional Movement + my ebook, 'Real Food Matters' with access to all of my archived classes for just $44/month!
Oh, and that includes a 30-minute call with me, every. single. month!! ($120 value)

👉CLICK HERE TO CHECK IT OUT!👈

REFUND POLICY:

Since this is an information based e-product with downloadable content,
once you purchase the workshop it is yours forever!